I’ve found that adopting agile working practices have enabled me to begin the journey of removing the tyranny of time. I’m still learning but what has struck me is that if I focus on providing value and doing the work that I agree to do within the set time period reduces the anxiety of delivering to a set timeline. Taking time to truly reflect (retrospective) is as important as the work itself.
As I said I’m still learning and this does require greater discipline but it has helped to reduce my stress.
I think this is worthy of an article. 🤔